Best of the Bearcats

Are you ready to test your strength? Come join your fellow Bearcats on the Fitness Floor for our weeklong lifting event, Best of the Bearcats!

During the week of March 24th – 28th, you will be able to push your limits with each day dedicated to a different lifting event! Your goal is to lift as much as you can, work fast as you can, and complete as many reps as you can for each respective event!


Event Schedule

Please see the schedule below. All events must be performed on their designated days.
Day Events
Monday Max Back Squat
Tuesday Max Bench Press
Wednesday 1000m Row & Max Pushups in 60 seconds
Thursday Max Hip Thrust
Friday Max Deadlift

General Information

  • No official registration is required to participate.

  • To participate, see the Fitness Staff on the Fitness Floor at the CRC during the week the event is active. 

  • All attempts must be performed in the designated area indicated by signage. All attempts must be observed and recorded by Fitness Staff to count.

  • Scoring is separated into male & female divisions.

  • For Barbell movements (squat, bench, hip thrust, deadlift), scoring is based on the weight lifted divided by body weight.

  • For Non-Barbell movements (row & pushups), scoring is based on time and number of reps, respectively. 

  • There will be two daily winners for each event (male & female) & two overall winners (male & female).

  • To be considered for overall winner, you must participate in every event.

Scores are based on placing for each event.
Placement Points Earned
First 5 points
Second 4 points
Third 3 points
Fourth 2 points
Fifth 1 point
  • Daily Winners - Sour Strip Bites & Alani Nu
  • Overall Winners - Exclusive UC Campus Recreation Fitness Comfort Colors T-Shirt, Lunch Bag, Sour Strip Bites & Alani Nu

Additional Information

For further information about the rules, please refer to the Best of Bearcats Manual.

Headshot of Trey Dynes

Trey Dynes

Coordinator, Fitness & Wellness

513-556-1267