Personal Training

personal trainer working with client

Personal Training Overview

Let our friendly, knowledgeable Personal Trainers guide you along your fitness journey and help you set realistic, achievable goals. All Campus Recreation Personal Trainers hold a Nationally-Accredited Certification and have met qualifications to effectively help clients reach their goals. Personal training services are available at the CRC and the Fitness Center at the CARE/Crawley building.

NEW! InBody Assessment


The InBody 570 gives a comprehensive review of body composition including skeletal muscle mass and percentage body fat. In addition, each user will receive a unique ID code so each time you visit, you can see yourprogress.

The test is guided by a certified personal trainer who will explain test results and answer any questions about it! Tests typically take between 5 and 15 minutes. It is recommended to repeat tests every 2-4+ weeks to track changes over time. 

Click the button below to learn more.

New Personal Training Clients

Registration Process

  • Step 1: Please complete the online form to request personal training services
  • Step 2: You will receive an email within (3) business days with further instructions regarding payment and trainer status. Note, if a medical release is needed you will need to obtain clearance from your physician prior to starting with a trainer. 
  • Step 3: Purchase your personal training sessions HERE.
  • Step 4: Enjoy your health and fitness journey with a trainer! 

1-on-1 Personal Training Package Prices

Student Prices

Personal Training rates for students by package size 

*Jumpstart package includes (1) fitness assessment, (2) 1:1 training sessions, and a 4-week custom fitness program 

Package Member
NEW! Jumpstart Package* $99
5 Sessions $135
10 Sessions $240
15 Sessions $345

Non-student Prices

Personal Training rates for non-students by package size for members and non-members

*Jumpstart package includes (1) fitness assessment, (2) 1:1 training sessions, and a 4-week custom fitness program 

Package Member
Non-Member
NEW! Jumpstart Package* $149
N/A
5 Sessions $205 $265
10 Sessions $365 $470
15 Sessions $515 $610

Buddy and Small Group Personal Training Package Prices

Student Prices

Buddy and Small Group Personal Training Prices 

Note: Prices listed are for each individual. Small Group is defined as 3-6 people.

Package Buddy Member  Buddy Non-Member Small Group Member  Small Group Non-Member
5 Sessions      $90 $110 N/A N/A
10 Sessions           $155 $200 $125 $160
15 Sessions $225 $275 $180 $220

Non-Student Prices

Buddy and Small Group Personal Training Prices 

Note: Prices listed are for each individual. Small Group is defined as 3-6 people.

Package Buddy Member  Buddy Non-Member Small Group Member  Small Group Non-Member
5 Sessions      $135 $170 N/A N/A
10 Sessions           $235 $305 $190 $245
15 Sessions $335 $395 $270 $315

Personal Training Policies

  • All sessions are 45-minutes in length
  • Sessions expire 6 months from the date of purchase
  • As a new client, the first session in your package is a fitness assessment
  • Clients are required to update their trainer if there are changes to their health/medical history
  • Packages are non-refundable
Headshot of Traci Smith

Traci Smith

Assistant Director, Fitness & Wellness

513-556-0269