Meet The Trainers
Ayana C.
Certification: NASM Corrective Exercise Specialist, ACE Personal Trainer, ACE Nutrition Specialist
Training Philosophy: My approach is adaptable, holistic, and functional. I believe in hardwork, consistency, patience, inclusivity, and promoting positive self-images. I partner with my clients, meeting them where they are each day, achieving continuous improvement together.
Fun Facts: I am a Yogi at heart. All things relating to holistic alternatives, astrology, and nature excites me!
Favorite Exercise: Running!
Ethan D. - Photo Coming Soon!
Degree: Pre-Physical Therapy
Certification: ISSA Certified Personal Trainer
Training Philosophy: I believe exercise is a catalyst for positive change physically, mentally, and emotionally. My goal is to help you build a training routine that fits your life, challenges you in the right ways, and supports long-term progress. I take a practical, individualized approach focusing on good communication, smart progression, and form that feels right for your body. You can expect sessions that are structured, supportive, and focused on helping you unlock your strength, confidence, and long-term potential.
Fun Facts: I play the trumpet, I think bugs are cute, and I have a pet goldfish
Favorite Exercise: Shoulder Press
Gideon E.
Degree: Exercise Science
Certification: NASM Certified Personal Trainer
Training Philosophy: Safety and fun! Balance the inner child and older adult within, through movement, and discover the life around you. Practicing patience, integrity, and honesty in the foundation, creates a sustainable fitness journey.
Fun Facts: I collect rocks from everywhere I go or from people who have traveled. I’m also learning to play the guitar and handpan, as well as how to write poetry.
Favorite Exercise: Squat (all of it's variations)
Ifeanyi E.
Degree: Pre-Med
Certification: NASM Certified Personal Trainer
Training Philosophy: As a personal trainer, my goal is to help you get closer to your goals of strength, cardio, and power. However, I also want you to be able to move without pain or limitations, so I always include mobility work to address functional issues in the body.
Fun Facts: Certified foodie and lover of sports medicine, Marvel, and Abbott Elementary
Favorite Exercise: Deadlifts & Bench Press
Ben H.
Degree: Exercise Science
Certification: NASM Certified Personal Trainer
Training Philosophy: I believe exercise can be fun in different forms. Whether you like to lift weights, walk around, or play a sport, you can improve your overall health in many ways. My goal is to make training fun, challening, and effective!
Fun Facts: I am a cheerleader for UC, I like to lift weights, and I like to practice stunts in my free time
Favorite Exercise: Bench Press
Iason O.
Degree: Exercise Science
Certification: ISSA Certified Personal Trainer
Training Philosophy: Training should be fun, functional, and built around you: your goals, needs, and what you enjoy. My mission is to push you beyond your perceived limits and help you unlock the full potential of functional strength training. Together, we’ll find the most enjoyable and effective way to build strength, mobility, and confidence. I’ll keep you accountable, but this journey is yours. Our minds often hold us back, and I’m here to help you break free from those limitations and become the strongest version of yourself, physically and mentally.
Fun Facts: I would call myself a powerlifter by trade, but I enjoy being well rounded. In my free time I ride dirt bikes, snowboard, and fish. I am also a lacrosse coach for a travel team in the summer and I want to get a PhD in Exercise Science.
Favorite Exercise: Deadlifts
Hannah R.
Degree: Nutrition & Dietetics
Certification: NCSF Certified Personal Trainer
Training Philosophy: My personal training philosophy centers around empowering clients to take control of their health and fitness journey through education, consistency, and balance. Every individual has the potential to achieve their goals when provided the right tools to succeed and plenty of support along the way!
Fun Facts: I enjoy hanging out with friends in my free time, baking, traveling, and being outside. A fun fact about me is that I hosted my own TV series for over three years.
Favorite Exercise: Straight-leg bicycle crunches