Get Involved

Check out what is going on around the university and join in on the action.

The first step in getting involved is taking care of yourself.  Attend an event you're interested in, learn something new, reach out to a friend, or set a goal of focusing on building up one aspect of well-being for yourself. 

Some tools to assist you on your journey can be found in Well-being Wednesdays or through exploring resources that UC, Cincinnati, and other national organizations offer.   

Share you're well-being journey with friends, family, and those around you.  If you are looking for ways to dive deeper, consider becoming a Mental Health Champion, volunteering in the community, or serving on a Healthy UC work group.

Engage today with Healthy UC. Use #healthyuc on social media outlets and tell us how you are focusing on your wellness. Also, follow the Healthy UC partners below for more tips and advice as well as the latest updates.