Yahoo Life: Three simple ways to move more and prevent muscle pain while working from home
UC research in ergonomics cited in Prevention magazine
A story in Prevention magazine and Yahoo News about working from home cites a study by a University of Cincinnati team that conducted an ergonomic assessment of employees at the university.
UC researchers surveyed 4,500 faculty and staff working from home during the coronavirus pandemic. Findings showed some trends and offered a glimpse into what many who work from home were encountering. The survey findings were detailed in Ergonomics in Design. Kermit Davis, PhD, an expert in office ergonomics at the University of Cincinnati College of Medicine, was lead author of the research survey. Another faculty co-author is Susan E. Kotowski, PhD, associate professor in the UC College of Allied Health Sciences.
Tips include swapping out your chair for a stability ball, keeping exercise equipment nearby and getting a few reps in during work breaks.
Read the story in Yahoo Life online.
Learn more about ergonomics research at UC.
Featured image of woman working from home is courtesy of Unsplash.
Related Stories
Mural by UC grad honors U.S. military history
July 17, 2024
Local 12 highlighted a new mural by University of Cincinnati graduate and artist Brandon Hawkins that pays tribute to U.S. military history.
Social media fuels extreme political rhetoric
July 17, 2024
UC College of Arts and Sciences Professor Jeffrey Blevins tells Local 12 that online algorithms fuel political polarization on social media.
Camp aims to empower children, teens who stutter
July 17, 2024
A one-week, evidence-based program for children and teens who stutter at the University of Cincinnati will teach kids to communicate effectively, advocate for themselves and develop confidence about their communication abilities. Camp Dream. Speak. Live., which is coming to Cincinnati for the first time July 22-26, began in 2014 at the University of Texas at Austin. The Arthur M. Blank Center for Stuttering Education and Research at UT expects to serve more than 2,000 children at camps across the United States, Africa, Asia and Europe this year.