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Fox 19: Optimize your well-being

October 15, 2020

Sian Cotton, PhD, director of the UC Center for Integrative Health and Wellness, and UC family medicine professor, spoke with Fox 19 about using mindfulness techniques to cope in the midst of a stressful COVID-19 impacted world. Cotton explains how a mindfulness practice can help increase our focus and reduce our ability to not waste time. To be focused in the moment allows us to attend to the task at hand and get the job done with time to enjoy life, explains Cotton.

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Cincinnati Enquirer: Black doctors urge residents to vaccinate because 'goal is for all of us to stay alive'

May 7, 2021

In Ohio, 43 percent of the total population has started the COVID-19 vaccination, but just 23 percent of Black residents have gotten at least one shot. Hamilton County closely mirrors the state’s pace. A group of black physicians, including two University of Cincinnati faculty, have signed an open letter to the Greater Cincinnati Black community urging members to complete the COVID-19 vaccination.