7359 Results
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Cultivating mindfulness on the job

April 27, 2023

A primary cause of workplace stress is information overload. Most of us are bombarded with communications from various channels, including emails, private messages, video calls, phone calls and team chats. Whether at work, home or on the go, these notifications follow us everywhere on our mobile devices, serving as a near-constant distraction.

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UC Serves 2023 underscores university's commitment to Cincinnati community

April 27, 2023

This year, the university is celebrating the return of UC Serves – a day for staff and faculty to share the experience of intentional, focused service to the communities surrounding the University of Cincinnati campuses and beyond. The day of service helps connect UC with community neighbors and build stronger connections among university employees. UC Serves brings staff and faculty to the front lines in supporting UC’s institutional commitment to service and community impact in support of our local non-profit partners.

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Creating a culture of ‘Calm’

April 26, 2023

The University of Cincinnati uses mindfulness to help professionals navigate organizational turbulence. Businesspeople today receive an onslaught of digital notifications pinging simultaneously across multiple devices. Meriden McGraw, director of workplace mindfulness, Osher Center for Integrative Health, shares how mindfulness and productivity are interrelated.