4489 Results
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Fox 19: Optimize your well-being

October 15, 2020

Sian Cotton, PhD, director of the UC Center for Integrative Health and Wellness, and UC family medicine professor, spoke with Fox 19 about using mindfulness techniques to cope in the midst of a stressful COVID-19 impacted world. Cotton explains how a mindfulness practice can help increase our focus and reduce our ability to not waste time. To be focused in the moment allows us to attend to the task at hand and get the job done with time to enjoy life, explains Cotton.

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In Memoriam: Dr. Sid Khosla

December 19, 2022

Sid Khosla, MD, professor and vice chair for research in the UC College of Medicine Department of Otolaryngology-Head and Neck Surgery, died unexpectedly Dec. 13.

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Turner Farm Foundation gives $1.5 million to create endowed chair

May 18, 2020

A $1.5 million gift from the Turner Farm Foundation – and a $500,000 matching gift from the University of Cincinnati College of Medicine’s Hagins Family Matching Gift Program – has established an endowed chair at the UC Center for Integrative Health and Wellness.

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Victoria Morgan encourages Cincinnatians to stay healthy and active as they age  

November 29, 2022

You may know Victoria Morgan as the recently retired Artistic Director of the Cincinnati Ballet, but now she has a new goal: helping Cincinnatians stay healthy and active as they age. The Osher Center for Integrative Health at the University of Cincinnati hosted a Movement as Medicine Event on November 3, 2022 at the UC Gardner Neuroscience Institute featuring Victoria’s VM workout.