18 Results
1

Victoria Morgan encourages Cincinnatians to stay healthy and active as they age  

November 29, 2022

You may know Victoria Morgan as the recently retired Artistic Director of the Cincinnati Ballet, but now she has a new goal: helping Cincinnatians stay healthy and active as they age. The Osher Center for Integrative Health at the University of Cincinnati hosted a Movement as Medicine Event on November 3, 2022 at the UC Gardner Neuroscience Institute featuring Victoria’s VM workout.

2

Creating a culture of ‘Calm’

April 26, 2023

The University of Cincinnati uses mindfulness to help professionals navigate organizational turbulence. Businesspeople today receive an onslaught of digital notifications pinging simultaneously across multiple devices. Meriden McGraw, director of workplace mindfulness, Osher Center for Integrative Health, shares how mindfulness and productivity are interrelated.

3

Cultivating mindfulness on the job

April 27, 2023

A primary cause of workplace stress is information overload. Most of us are bombarded with communications from various channels, including emails, private messages, video calls, phone calls and team chats. Whether at work, home or on the go, these notifications follow us everywhere on our mobile devices, serving as a near-constant distraction.

5

In Memoriam: Dr. Sid Khosla

December 19, 2022

Sid Khosla, MD, professor and vice chair for research in the UC College of Medicine Department of Otolaryngology-Head and Neck Surgery, died unexpectedly Dec. 13.