![Oded Zmora, MD, an assistant professor in the University of Cincinnati Department of Family and Community Medicine](https://www.uc.edu/news/articles/legacy/healthnews/2016/03/h27406/jcr:content/image.img.cq5dam.thumbnail.500.500.jpg/1534517685890.jpg)
HEALTH LINE: Flu Season Hangs on in the Tristate
- Avoid close contact with people who are sick
- Wash your hands, especially before mealtimes, use soap and water when available and an alcohol-based rub otherwise
- Avoid touching your eyes, nose and mouth since openings in the mucous membrane allow germs into the body
- Stay at home when you are sick to keep people around you well
- Clean and disinfect frequently used places at work or home
- Get plenty of sleep, stay active and stay hydrated
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